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Formula Recall

⚠️Attention Patients⚠️: Abbott Nutrition issued voluntary recalls of their popular Similac, Alimentum and EleCare formulas after four infants were hospitalized with bacterial infections. We have found that some of the formula samples that were given out from our offices were part of the recall.   Please be sure to check the lot numbers listed on

6 Ways To Prepare For Childbirth & Labor

“Am I ready?” “What will it be like?” These are all questions that swirl around in a woman’s mind and gut as the time gets near. There are ways to calm your spirit and be prepared at the same time. We have gathered together 6 ways to prepare for childbirth & labor.

How To Alleviate First Trimester Nausea Symptoms

There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester,

Should You Get The Flu Shot During Pregnancy?

The flu is more likely to cause a serious illness in a pregnant woman than someone the same age who is not pregnant. That is but one reason to get the vaccine. Should you get the flu shot during pregnancy? Absolutely!

How To Perform A Monthly Breast Exam

A monthly breast self-exam is another tool women have in conjunction with annual mammograms to find cancers early and improve survival rates. You use your hands and eyes to detect any changes in the look and feel of your breasts. Not a replacement for annual mammograms, it is still valuable to be familiar with the

7 Pregnancy Myths, Debunked

There have always been old wives tales about pregnancy and most likely you have heard a few. Carrying your baby high means you’re having a girl. Carrying low, obviously it must be a boy. Let’s not forget having heartburn, which means your baby will have lots of hair. These silly predictions are all in good

The Importance Of A Healthy Diet During Pregnancy

The importance of a healthy diet during pregnancy cannot be overstated. Studies show that there are less complications when moms-to-be eat a healthy diet before and during pregnancy. With that in mind, let’s look at what is considered a healthy diet and how it can help.

What To Do After You Get A Positive Pregnancy Test

Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise